
1. Netflix
Best for: Reality competition shows, docuseries, and unique global content.
Why it’s great:
- Netflix has a growing library of reality TV shows ranging from competition-based reality shows to docuseries and unscripted dramas.
- Netflix’s global content allows you to access reality shows from different countries, like Nailed It! (competitive baking) and The Circle (social media-based competition).
Popular Reality TV Shows to Watch:
- The Circle (social media-based competition)
- Queer Eye (lifestyle makeover)
- Nailed It! (competitive baking)
- Ultimate Beastmaster (competition and obstacle courses)
- Selling Sunset (real estate drama)
- The Great British Baking Show (baking competition)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, Smart TVs, and mobile apps.
2. Hulu + Live TV
Best for: Accessing live reality TV broadcasts along with a large collection of on-demand reality shows.
Why it’s great:
- Hulu + Live TV combines the best of live TV with an on-demand library, including popular reality TV channels.
- Hulu allows you to stream live reality shows from networks like ABC, NBC, Fox, and Bravo, as well as on-demand access to classic and current reality shows.
Popular Reality TV Shows on Hulu:
- The Bachelor (dating reality series)
- Survivor (survival competition)
- America’s Got Talent (talent competition)
- Keeping Up with the Kardashians (celebrity reality show)
- The Challenge (competition series)
- The Real Housewives (reality documentary series)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, Smart TVs, and mobile devices.
3. Sling TV
Best for: Live TV access to reality-based content from major networks.
Why it’s great:
- Sling TV is a live TV streaming service that offers access to several popular reality TV channels such as Bravo, HGTV, TLC, and E!.
- It’s ideal for fans who want to keep up with real-time reality shows as they air on traditional TV networks.
Popular Reality TV Channels on Sling TV:
- Bravo: Known for shows like The Real Housewives and Vanderpump Rules.
- E!: Airs Keeping Up with the Kardashians and other celebrity-based reality content.
- TLC: Home to shows like 90 Day Fiancé and Say Yes to the Dress.
- HGTV: Known for home makeover and renovation reality shows like Fixer Upper.
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
4. YouTube TV
Best for: Watching live reality TV shows from a variety of channels.
Why it’s great:
- YouTube TV offers live TV and access to many cable networks that air popular reality TV shows, including E!, Bravo, HGTV, and MTV.
- It allows you to stream live reality TV, and you can also access DVR functionality to record shows and watch them later.
Popular Reality TV Channels on YouTube TV:
- E!: Celebrity and fashion-focused reality shows.
- Bravo: Reality series like The Real Housewives and Below Deck.
- MTV: Known for The Challenge and Jersey Shore.
- HGTV: Features home improvement reality shows like Property Brothers.
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
5. Amazon Prime Video
Best for: Reality documentaries and niche reality TV content.
Why it’s great:
- Amazon Prime Video offers a mix of reality TV shows ranging from competition shows to docuseries.
- While Amazon may not have as many mainstream reality TV shows as other services, it has exclusive reality documentaries and international reality content that can appeal to niche tastes.
Popular Reality TV Shows on Amazon Prime:
- The Grand Tour (car enthusiasts’ reality show with former Top Gear hosts)
- Making the Cut (fashion competition hosted by Heidi Klum)
- The World’s Toughest Race: Eco-Challenge Fiji (adventure-based reality competition)
How to access: Available on Roku, Apple TV, Fire TV Stick, Android TV, and mobile devices.
6. Peacock (Free and Premium)
Best for: Accessing reality TV from NBCUniversal’s channels, including The Voice, America’s Got Talent, and more.
Why it’s great:
- Peacock offers both free and premium subscription options, with a large collection of NBC reality TV shows.
- Peacock Premium gives you access to shows like The Voice, The Challenge, and other exclusive reality TV content.
Popular Reality TV Shows on Peacock:
- The Voice (singing competition)
- America’s Got Talent (talent competition)
- The Real Housewives (various cities)
- Below Deck (luxury yacht reality show)
- The Challenge (competition series with a mix of physical and mental challenges)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
7. FuboTV
Best for: Live reality TV with a focus on competition-based content.
Why it’s great:
- FuboTV provides live TV streaming of major networks that broadcast reality shows.
- It’s perfect for fans of competitive reality TV, including cooking, singing, and other competition-based shows.
Popular Reality TV Channels on FuboTV:
- NBC: Home to The Voice and America’s Got Talent.
- ABC: Airs The Bachelor, Survivor, and Dancing with the Stars.
- Bravo: Features The Real Housewives and Vanderpump Rules.
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
8. DirecTV Stream
Best for: Traditional cable TV-style reality TV channels.
Why it’s great:
- DirecTV Stream offers live TV streaming that includes a wide selection of reality TV channels.
- Channels like E!, Bravo, and MTV are perfect for fans who want to watch reality TV shows live as they air on TV.
Popular Reality TV Channels on DirecTV Stream:
- E!: Reality shows about celebrities and fashion.
- Bravo: Airs top reality shows like The Real Housewives.
- MTV: Known for The Challenge and Jersey Shore.
- TLC: Home to family and lifestyle-based reality shows.
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
9. Discovery+
Best for: Lifestyle and documentary-style reality content.
Why it’s great:
- Discovery+ is a streaming platform focused on documentary-style reality and lifestyle content.
- It features reality-based content across many genres, including home improvement, food, and adventure.
Popular Reality TV Shows on Discovery+:
- 90 Day Fiancé (relationship-based reality series)
- Fixer Upper (home renovation)
- Deadliest Catch (documentary on fishing)
- Dr. Pimple Popper (medical reality)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
10. Pluto TV (Free)
Best for: Free access to reality TV content.
Why it’s great:
- Pluto TV is a free, ad-supported IPTV service offering a variety of reality TV channels.
- It features multiple reality TV channels where you can watch live broadcasts of reality shows as they air.
Popular Reality TV Channels on Pluto TV:
- Reality TV: Various classic and current reality shows.
- Judge Judy: A reality courtroom show with drama and conflict.
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
11. YouTube (Premium)
Best for: Reality TV clips, fan-made content, and select reality series.
Why it’s great:
- YouTube Premium provides access to ad-free streaming of a wide variety of reality TV shows, including reality clips, behind-the-scenes content, and user-generated reality series.
- You can also access reality TV channels and reality show highlights, especially from shows that air on network channels like NBC or ABC.
Popular Reality TV Shows on YouTube:
- America’s Got Talent (clips and full episodes)
- The Voice (audition clips and best moments)
- Reality TV fan channels that offer updates, behind-the-scenes, and interviews.
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, iOS, and more.
12. Netflix (Updated Options)
Best for: Original reality TV series with a global appeal.
Why it’s great:
- Netflix offers exclusive reality TV series and docuseries, many of which are unique to the platform. Global reality shows on Netflix also provide a chance to experience different cultures’ approach to reality television.
- Netflix regularly adds new reality series ranging from competition shows to lifestyle and social experiments.
Popular Reality TV Shows on Netflix:
- The Great British Baking Show (baking competition)
- The Circle (social media competition)
- Love is Blind (dating reality show)
- Too Hot to Handle (dating competition)
- Selling Sunset (real estate drama)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and mobile apps.
13. Disney+
Best for: Family-friendly reality TV and exclusive documentaries.
Why it’s great:
- Disney+ offers a smaller selection of reality TV, but it’s an excellent choice for families with docuseries that include nature-based and celebrity-focused reality shows.
- Disney+ also features behind-the-scenes documentaries about the making of popular Disney movies, which feel like reality TV for fans of entertainment production.
Popular Reality TV Shows on Disney+:
- The World According to Jeff Goldblum (quirky documentary series with Jeff Goldblum exploring different topics)
- The Mandalorian (behind-the-scenes reality of the making of the show)
- National Geographic documentaries (Explorer series and nature shows)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
14. Discovery+ (Updated Options)
Best for: Niche reality TV shows focusing on lifestyle, home renovation, and food.
Why it’s great:
- Discovery+ has a wide range of reality TV focused on home improvement, lifestyle, cooking, adventure, and documentary-style reality.
- If you’re a fan of home makeover, food challenges, or true crime documentaries, Discovery+ is a go-to service for niche reality content.
Popular Reality TV Shows on Discovery+:
- 90 Day Fiancé (relationship drama)
- Property Brothers (home renovation)
- Chopped (competitive cooking)
- Deadliest Catch (fishing reality)
- Dr. Pimple Popper (medical reality)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
15. Paramount+ (Previously CBS All Access)
Best for: Classic CBS reality shows and exclusive originals.
Why it’s great:
- Paramount+ offers a robust selection of reality TV shows, particularly CBS classics such as Survivor, Big Brother, and The Amazing Race.
- The platform also includes exclusive originals and reality shows that blend documentary-style drama with real-life storytelling.
Popular Reality TV Shows on Paramount+:
- Survivor (competitive reality)
- Big Brother (social experiment and competition)
- The Amazing Race (adventure competition)
- Love Island (dating show)
- Behind-the-scenes content about popular CBS reality series
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
16. Red Bull TV (Free)
Best for: Extreme sports and adventure-based reality shows.
Why it’s great:
- Red Bull TV offers a free streaming service that specializes in extreme sports and adventure-based reality shows.
- Perfect for fans of adrenaline-pumping reality TV, Red Bull features a collection of reality-based content, including extreme sports competitions and docuseries on athletes.
Popular Reality TV Shows on Red Bull TV:
- Red Bull Rampage (extreme sports competition)
- The Edge of Speed (high-performance racing and sports)
- The Art of Flight (snowboarding documentary)
- Red Bull Crashed Ice (ice racing reality series)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and Smart TVs.
17. Lifetime (via Sling TV, Hulu, or Direct TV Stream)
Best for: Drama-based reality TV with a focus on real-life stories.
Why it’s great:
- Lifetime is a great channel for reality TV shows that focus on human relationships, drama, and real-life stories.
- It features a mix of reality dramas, documentary-style shows, and lifestyle-focused reality TV that draws emotional and dramatic reactions.
Popular Reality TV Shows on Lifetime:
- Married at First Sight (dating and relationship experiment)
- Little Women: LA (reality drama)
- Dance Moms (competitive dance drama)
- The Rap Game (reality competition focused on hip-hop)
How to access: Available via Sling TV, Hulu + Live TV, or DirecTV Stream.
18. MTV (via Sling TV, YouTube TV, or FuboTV)
Best for: Reality TV for young adults, with a focus on music and culture.
Why it’s great:
- MTV has long been a leader in reality TV, especially when it comes to shows about teenagers, young adults, and music culture.
- MTV’s reality TV shows tend to focus on social drama, relationships, and youth culture, which appeals to a younger audience.
Popular Reality TV Shows on MTV:
- The Challenge (reality competition with physical and mental challenges)
- Teen Mom (following the lives of young mothers)
- Jersey Shore (the original reality TV drama)
- The Real World (the pioneer of reality TV series)
How to access: Available on Sling TV, YouTube TV, FuboTV, and more.
19. BBC iPlayer (UK)
Best for: British reality TV shows and documentary-style reality content.
Why it’s great:
- BBC iPlayer provides access to a variety of British reality TV shows, many of which may not be available outside of the UK.
- It features classic UK reality shows as well as competition-based reality and real-life documentaries that focus on social experiments and human relationships.
Popular Reality TV Shows on BBC iPlayer:
- Strictly Come Dancing (UK’s version of Dancing with the Stars)
- The Apprentice (business competition)
- The Great British Bake Off (baking competition)
- Love Island UK (dating competition)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
20. Amazon Freevee (Free)
Best for: Free reality TV content with ads.
Why it’s great:
- Amazon Freevee (formerly IMDb TV) offers a free streaming service with ads that includes a solid selection of reality TV shows, including competition-based and lifestyle reality content.
- Freevee’s reality TV selection includes classic reality shows and some newer series.
Popular Reality TV Shows on Amazon Freevee:
- Love Island US (dating competition)
- America’s Next Top Model (modeling competition)
- The Amazing Race (adventure-based competition)
How to access: Available on Roku, Apple TV, Amazon Fire Stick, Android TV, and more.
Conclusion
With so many options available, IPTV provides an excellent way to watch reality TV on demand or live, no matter what kind of reality show you’re into. Whether you’re into competitive reality shows, social experiments, or celebrity-driven drama, there’s a service for you!
- For live TV with reality shows, Sling TV, YouTube TV, and FuboTV are great choices.
- Netflix, Hulu, Amazon Prime Video, and Discovery+ are fantastic for on-demand reality content.
- Free options like Pluto TV, Tubi TV, and Amazon Freevee offer ad-supported streaming.